Pork meatballs with couscous

Pork meatballs with couscous

4.7 211 beoordelingen

Voorbereiding. 15min

Totaal 50min

6 portions

Ingrediënten

Meatballs

fresh flat-leaf parsley leaves only
6 sprigs
lemon zest only, no white pith
½
dried chilli flakes (optional)
½ tsp
dried oregano
2 tsp
Parmesan cheese cut into pieces (3 cm)
80 g
bread of choice, cut into pieces
60 g
prosciutto cut into pieces
4 slices
brown onion cut into halves
½
garlic clove
1
pork mince
500 g
egg
1
salt
1 tsp
ground black pepper
½ tsp
olive oil for greasing

Tomato sauce

tasty cheese cut into pieces (3 cm)
100 g
garlic clove
1
brown onion cut into halves
50 - 80 g
olive oil plus extra for greasing
30 g
canned crushed tomatoes
800 g
salt
1 tsp
ground black pepper
2 pinches

Herbed couscous

couscous
400 g
boiling water
400 g
lemon juice only
½
salted butter
1 tbsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1478.4 mg

Eiwitten 41.3 g

Calorieën 2953.8 kJ / 703.3 kcal

Vetten 32.1 g

Vezels 6.2 g

Verzadigd vet 13.1 g

Koolhydraten 59.2 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Simply Delicious 88 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Moroccan chicken with couscous

1u. 5min

Hoisin pork bowl

45min

Five seed energy bars

1u. 45min

Chicken corn chowder with broccoli terrines

1u. 25min

Cypriot grain salad

45min

Sticky chicken

24u. 35min

Vanilla and honey toasted muesli

35min

Turkey burgers with caramelised onion and capsicum

30min

Bangers and mixed mash with caramelised onions

45min

Meatball subs

55min

Sweetcorn fritters with chilli jam and avocado cream

1u. 5min

Cajun chicken schnitzel and slaw

45min