Creamy Courgette Soup

4.5 190 beoordeling

Voorbereiding. 10min

Totaal 25min

4 portions

Ingrediënten

onions quartered
50 g
garlic clove (optioneel)
1
courgettes cut in pieces
700 g
water
500 g
vegetable stock paste, homemade (see tip)
1 heaped tsp
1 vegetable stock cube (for 0.5 l)
fine sea salt plus extra to taste
½ tsp
ground black pepper plus extra to taste
1 pinch
unsalted butter diced
10 g
cream cheese
40 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 347.4 mg

Eiwitten 2.9 g

Calorieën 364 kJ / 87 kcal

Vetten 6 g

Vezels 2 g

Verzadigd vet 3.4 g

Koolhydraten 7 g

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