Apparaten en accessoires
Cherry Smoothie Bowl and Cocoa Nibs
Voorbereiding. 10min
Totaal 10min
2 portions
Ingrediënten
-
frozen pitted cherries (see tip)130 g
-
soya milk70 g
-
agave syrup20 g
-
orange, peel and pith removed, cut in pieces (2 cm)grapefruit peel and pith removed, cut in pieces (2 cm)1
-
bananas (approx. 200 g), 1 banana, cut in pieces (2 cm), 1 banana, sliced (1 cm)2
-
linseeds3 Tbsp
-
muesli3 Tbsp
-
cocoa nibs2 Tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
43 mg
Eiwitten
9.1 g
Calorieën
1502.2 kJ /
359.1 kcal
Vetten
9.3 g
Vezels
13.9 g
Verzadigd vet
1.6 g
Koolhydraten
71.9 g
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10 recepten
VK en Ierland
VK en Ierland
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