Apparaten en accessoires
Raw kibbeh
Voorbereiding. 5min
Totaal 15min
800 g
Ingrediënten
-
onions cut into quarters150 g
-
salt1 tbsp
-
freshly ground pepper1 pinch
-
fresh mint (optioneel) leaves only3 - 5 sprigs
-
fresh basil (optioneel) leaves only2 sprigs
-
500 g beef, or beef meat, sinew free, cut into cubes (3 cm)lamb meat or beef meat, sinew free, cut into cubes (3 cm)500 g
-
ice cubes2 - 3
-
fine bulgur wheat soaked and well strained (see tip)80 g
-
Arabian spice mix2 level tsp
-
fresh basil leaves to garnish2 - 3
-
extra virgin olive oil1 tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 100 g
Eiwitten
14.4 g
Calorieën
647.5 kJ /
154.8 kcal
Vetten
6.9 g
Koolhydraten
8.7 g
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