Apparaten en accessoires
Yoghurt soup with meat dumplings (Shish barak)
Voorbereiding. 1u.
Totaal 2u. 30min
6 portions
Ingrediënten
Dumplings
-
flour plus extra for dusting300 g
-
milk150 g
-
oil50 g
-
salt2 pinch
-
3 sprigs fresh mint, leaves onlyfresh parsley leaves only3 sprigs
-
onion cut into quarters50 g
-
beef finely minced100 g
-
Arabian spice mix1 pinch
-
ground cinnamon1 pinch
-
ground nutmeg1 pinch
-
ground white pepper1 pinch
-
pine nuts (optioneel)20 g
Soup
-
olive oil20 g
-
20 sprigs fresh mint, leaves onlyfresh coriander roughly cut10 sprigs
-
garlic cloves3
-
yoghurt1500 g
-
cornstarch (35 g)2 tbsp
-
salt adjust to taste1 pinch
Moeilijkheidsgraad
gevorderd
Voeding per 1 portion
Eiwitten
21 g
Calorieën
2088 kJ /
499 kcal
Vetten
21.1 g
Koolhydraten
56.3 g
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