Lentil purée (Moujadarra)

Lentil purée (Moujadarra)

3.9 21 beoordelingen

Voorbereiding. 10min

Totaal 1u. 20min

6 portions

Ingrediënten

brown onion cut into thin slices
200 g
brown onion cut into pieces
200 g
sunflower oil plus extra for frying
60 g
dried lentils (brown)
300 g
water
1600 g
salt plus extra to taste
2 tsp
ground white pepper plus extra to taste
1 pinch
basmati rice rinsed
50 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 941.7 mg

Eiwitten 13.7 g

Calorieën 1417.1 kJ / 337.4 kcal

Vetten 14.4 g

Vezels 8 g

Verzadigd vet 1.5 g

Koolhydraten 33.9 g

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Australië en Nieuw-Zeeland

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