Apparaten en accessoires
Five Grain Porridge with Cardamom and Cinnamon Drizzle
Voorbereiding. 5min
Totaal 30min
6 portions
Ingrediënten
Cardamom and Cinnamon Drizzle
-
maple syrup60 g
-
ground cinnamon3 tsp
-
ground cardamom1 tsp
Porridge
-
coconut water1000 g
-
amaranth grains100 g
-
quinoa grains80 g
-
pinhead oats90 g
-
millet grains80 g
-
linseeds40 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
8.3 g
Calorieën
1211 kJ /
289 kcal
Vetten
5.9 g
Koolhydraten
50.8 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Breakfast Bowls
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Millet
45min
Gluten-free Mushroom Christmas Stuffing
1u. 20min
Buckwheat Porridge
25min
Spring Greens Soup with Beans
35min
Oat Pancakes with Peanut Milk
8u. 55min
Chocolate Quinoa Porridge
25min
Oat Bran Pancakes
10min
Oat, Bran and Quinoa Porridge with Blueberry Compote
25min
Sweet or Savoury Buckwheat Pancakes
35min
Chickpea, Squash and Kale Stew
45min
Spinach and Potato Soup with Savoury Egg Custard
45min
Porridge with Almond Milk and Chia Seeds
20min