Apparaten en accessoires
Full menu: lentils, pork tenderloin and salad
Voorbereiding. 10min
Totaal 2u. 40min
6 portions
Ingrediënten
-
2 cans lentils, cooked, (800 g), washed and draineddried lentils (weighed before soaking)300 g
-
onion cut into quarters150 g
-
peppers (red or green), cut into pieces100 g
-
garlic cloves2
-
carrots cut into pieces60 g
-
extra virgin olive oil (plus a little extra to season)60 g
-
vegetable mixture, frozen750 g
-
eggs (whole, wrapped in cling film)3
-
pork tenderloins (350-400 g per steak)2
-
1 tsp soy saucebeef extract2 tsp
-
black pepper, freshly ground2 pinches
-
sweet paprika powder1 ½ tsp
-
mixed dried herbs (oregano, thyme, rosemary, etc.)1 tsp
-
liquid caramel½ tsp
-
lemon juice10 g
-
chorizo cut in slices80 g
-
100 g bacon cubesSerrano ham cut in cubes100 g
-
bay leaf, dried1
-
salt1 tsp
-
water700 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
40.3 g
Calorieën
2282 kJ /
546 kcal
Vetten
22.85 g
Vezels
10.3 g
Koolhydraten
44.35 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Mediterranean Cuisine
67 recepten
Zwitserland
Zwitserland
Misschien vind je het ook leuk...
Salmon in Mushroom Cream Sauce with Potatoes
50min
Asparagus, Parmesan rice and lemon sabayon sauce
1u.
Borscht
25min
Olive oil cake (Pompes à l'huile)
3u.
Veal stew (Blanquette de veau)
1u. 5min
Chicken with red peppers
1u. 5min
Artichokes Romana
50min
Salmon fillets with buckwheat and asparagus
40min
Crispy turkey and lentil meatballs
40min
Avgolemono (Greek-style Chicken Soup)
40min
Halibut and Potatoes with Tomato Sauce
50min
Lentil and Pancetta Stew
1u.