Apparaten en accessoires
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
Voorbereiding. 15min
Totaal 40min
6 portions
Ingrediënten
-
cod fillets, skinless600 - 700 g
-
cornbread cut in pieces120 g
-
pitted green olives50 g
-
olive oil plus extra for brushing and drizzling20 g
-
onions quartered125 g
-
garlic cloves2
-
cherry tomatoes on the vine30
-
orange juice10 g
-
balsamic vinegar1 tsp
-
sweet paprika½ tsp
-
fine sea salt plus extra to taste½ tsp
-
water750 g
-
new potatoes halved (2-3 cm)600 - 650 g
-
tenderstem broccoli rinsed400 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
552 mg
Eiwitten
25.7 g
Calorieën
1304.8 kJ /
311.9 kcal
Vetten
7.3 g
Vezels
5.7 g
Verzadigd vet
1.1 g
Koolhydraten
37.3 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Haddock Crumble with Tomatoes and Peppers
45min
Sea Bass with Raisins and Pine Nuts
45min
Salmon and Couscous Parcels with Sun-dried Tomatoes
35min
Seared Sesame Steaks with Ginger Chopped Salad and Lime Couscous
35min
Salmon and Leek Parcel with New Potatoes
1u.
Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle
1u.
Chicken and Warm Potato Salad
55min
Cod with Pistachio and Couscous
30min
Rice with Cod, Kidney Beans and Spinach
30min
Wild Rice and Tuna Salad
50min
Pasta with Prawns, Courgettes and Lemon
30min
Sea Bass with Lemon & Herb Couscous
35min