Apparaten en accessoires
Refried Beans
Voorbereiding. 10min
Totaal 20min
8 portions
Ingrediënten
-
garlic clove1
-
onions quartered200 g
-
lard diced25 g
-
tinned black beans rinsed and drained (2 x 400 g tins)480 g
-
liquid vegetable stock150 g
-
fine sea salt½ tsp
-
tortilla chips500 g
-
Cheddar cheese, grated50 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
7.2 g
Calorieën
1695 kJ /
405 kcal
Vetten
24.05 g
Vezels
4.53 g
Koolhydraten
40.03 g
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12 recepten
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