Sweet Potato and Zucchini Frittata

Sweet Potato and Zucchini Frittata

3.8 85 beoordelingen

Voorbereiding. 20min

Totaal 45min

4 portions

Ingrediënten

fresh parsley leaves only (approx. 25 stems)
½ oz
red onions quartered (approx. ½ med. onion)
3 ½ oz
olive oil divided
2 tbsp
sweet potatoes cut into 1 in. pieces (approx. 1 sm. potato)
7 oz
zucchini cut into 1 in. pieces (approx. 1 zucchini)
3 ½ oz
red bell peppers cut into 1 in. pieces (approx. 1 med. pepper)
3 ½ oz
large eggs
6
salt
½ tsp
ground black pepper
¼ tsp
dried chili flakes (optioneel)
¼ tsp
buffalo mozzarella cut into rounds (¼ in.)
8 oz

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 824.5 mg

Eiwitten 27.2 g

Calorieën 1848.7 kJ / 441.9 kcal

Vetten 29.3 g

Vezels 2.9 g

Verzadigd vet 11.6 g

Koolhydraten 16.8 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Midweek Meals 11 recepten
Verenigde Staten

Misschien vind je het ook leuk...

Beef Ragout with Macaroni

30min

Vegetable Patties

1u.

Overnight Chocolate Chia Pudding

8u.

Pumpkin Soup with Crispy Chickpeas

1u.

Curried Cauliflower and Chickpea Salad

40min

Ginger Chicken Meatballs in Scallion Broth

1u. 10min

Chocolate Date Muffins

45min

Seriously Seedy Crackers

30min

Brown Rice Salad with Turmeric Dressing

1u.

Nachos with Black Beans and Guacamole

35min

Pork and Green Beans Sauté

45min

Black Bean Brownies

35min