Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
Rapsöl, zum Einfetten
or Kokosöl, zum Einfetten - 50 g Dinkelkörner
- 100 g Leinsamen
- 200 g Mandeln
- 100 g Karotten, in Stücken
- 5 Eier (Größe M)
- 250 g Magertopfen
- 50 g Sonnenblumenkerne
- 18 g Weinstein-Backpulver
- 10 g Salz
- 1 - 2 EL Mohnsamen, zum Bestreuen
- Nutrition
- per 1 Scheibe
- Calories
- 580 kJ / 139 kcal
- Protein
- 7 g
- Carbohydrates
- 7 g
- Fat
- 10 g
- Saturated Fat
- 1 g
- Fibre
- 3 g
- Sodium
- 188 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Topfenbrot mit Haferflocken und Wildkäutermix
1sa 15 dk
Nurkorn-Brot
13 godz. 30 min
Karotten-Walnuss-Brot
2sa
Vollwert-Baguettes
50min
Quark-Mandel-Brötchen
1sa 15 dk
Detox-Wasser (flat belly)
25min
Schoko-Proteinriegel mit Orange und Zimt
4h 20min
Dinkelbrot
17 godz. 25 min
Haferflocken-Karotten-Busserl
55 min
Sesambrötchen (Low Carb)
45min
Das Powerbrot
4h 20min
High Protein Brot (glutenfrei)
9 Std. 30 Min