Vegan Bolognese

Geen beoordelingen

Voorbereiding. 15min

Totaal 50min

4 portion

Ingrediënten

Vegan Cheese

cashew nut, raw
85 gram
nutritional yeast
15 gram
garlic powder
2 pinch
salt
½ teaspoon

Sauce

kidney bean, canned rinsed, drained (1 x 400 g tin)
240 gram
olive oil
20 gram
garlic clove
1
celery cut in pieces (3 cm)
100 gram
carrot cut in pieces (3 cm)
150 gram
onion cut in eighths
1
white wine, dry
100 gram
chopped tomatoes, canned
400 gram
tomato purée
50 gram
cumin, ground
½ teaspoon
thyme, dried
1 teaspoon
rosemary, dried, chopped
1 teaspoon
paprika, smoked, ground
½ teaspoon
salt
1 ½ teaspoon
pepper, ground
½ teaspoon

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Eiwitten 11.5 g

Calorieën 1346.9 kJ / 321.9 kcal

Vetten 15.4 g

Vezels 8.6 g

Koolhydraten 33.7 g

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