Vegan Burgers

5.0 3 beoordelingen

Voorbereiding. 15min

Totaal 45min

10 portions

Ingrediënten

flaxseeds
35 g
walnuts
75 g
onions cut in halves
60 g
garlic cloves
2
cooking oil plus extra for greasing and frying
30 g
fresh button mushrooms
225 g
fresh brown mushrooms
225 g
cooked rice
325 g
canned lentils drained
175 g
panko breadcrumbs
60 g
balsamic vinegar
30 g
light soy sauce
30 g
paprika
½ tsp
salt
1 tsp
ground black pepper
½ tsp
burger buns
8 - 10
vegan mayonnaise adjust to taste
Dijon mustard vegan, to taste
lettuce leaves to garnish
8 - 10
tomatoes cut in slices, to garnish
2
tomato ketchup adjust to taste

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 773.4 mg

Eiwitten 18.7 g

Calorieën 2156.4 kJ / 515.4 kcal

Vetten 12.7 g

Vezels 6 g

Verzadigd vet 1.7 g

Koolhydraten 83.2 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

We Celebrate our Uniqueness 19 recepten
Internationaal

Misschien vind je het ook leuk...

Ancho chilli bean bowl

1u.

Vegan apple and nut crumble with rum raisins

9u.

Tomato and mushroom spaghetti

30min

Bean and Broccoli Fritters with Mango Salad (Diabetes)

25min

Mushroom Taco Filling

35min

Warming turmeric and ginger drink

10min

Wraps with sautéed veggies and herb cream (Thermomix® Cutter, using modes)

45min

Tandoori Cauliflower with red lentil dahl and raita

1u.

Honey soy tofu with steamed rice

40min

Vegan burgers

45min

Leftover Vegetable Hummus

10min

Eggplant and Lentil Salad

40min