Apparaten en accessoires
Mediterranean chopped salad with roasted red peppers (Thermomix® Cutter, using modes)
Voorbereiding. 10min
Totaal 20min
4 portions
Ingrediënten
-
red onion cut into quarters1
-
Lebanese cucumber trimmed1
-
garlic cloves2
-
dried oregano3 tsp
-
roasted whole red pepper strips or grilled, drained from the marinade, cut into pieces360 g
-
extra virgin olive oil60 g
-
white wine vinegar60 g
-
sea salt½ tsp
-
ground black pepper1 pinch
-
honey1 tsp
-
baby cos lettuce with the hard core removed, cut in half1
-
water950 g
-
pitted Kalamata olives120 g
-
canned chickpeas drained and rinsed400 g
-
cherry tomatoes cut into halves120 g
-
fresh green chilli sliced and seeds removed if preferred½ - 1
-
feta cheese (200 g), crumbled1 package
-
fresh basil leaves only to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1140.8 mg
Eiwitten
16.7 g
Calorieën
2129 kJ /
508.8 kcal
Vetten
31.6 g
Vezels
10.9 g
Verzadigd vet
10.3 g
Koolhydraten
42.4 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Broccoli, red capsicum and pine nut salad
10min
Summer vegetable salad with maple tahini dressing
30min
Ancho chilli bean bowl
1u.
Gluten free date, apple and walnut tea bread
1u. 30min
Creamy chicken curry and rice
45min
Adzuki stew with spiced cauliflower rice
24u. 40min
Fast lamb curry with chickpea and cauliflower rice (Diabetes)
25min
Thai pork with green mango salad (Diabetes)
45min
Shredded chicken satay pad Thai (Noni Jenkins)
40min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min
High protein paprika chicken with sweet potato mash and cashew cream
40min
Chicken, Basil and Roasted Red Pepper Spaghetti
35min