Apparaten en accessoires
Mediterranean chopped salad with roasted red peppers (Thermomix® Cutter, using modes)
Voorbereiding. 10min
Totaal 20min
4 portions
Ingrediënten
-
red onion cut into quarters1
-
Lebanese cucumber trimmed1
-
garlic cloves2
-
dried oregano3 tsp
-
roasted whole red pepper strips or grilled, drained from the marinade, cut into pieces360 g
-
extra virgin olive oil60 g
-
white wine vinegar60 g
-
sea salt½ tsp
-
ground black pepper1 pinch
-
honey1 tsp
-
baby cos lettuce with the hard core removed, cut in half1
-
water950 g
-
pitted Kalamata olives120 g
-
canned chickpeas drained and rinsed400 g
-
cherry tomatoes cut into halves120 g
-
fresh green chilli sliced and seeds removed if preferred½ - 1
-
feta cheese (200 g), crumbled1 package
-
fresh basil leaves only to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1140.8 mg
Eiwitten
16.7 g
Calorieën
2129 kJ /
508.8 kcal
Vetten
31.6 g
Vezels
10.9 g
Verzadigd vet
10.3 g
Koolhydraten
42.4 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Mediterranean-style stuffed capsicum
45min
Spinach and leek frittata
40min
Date and nut balls
20min
Vegan burgers
45min
Crunchy broccoli salad with speck (TM6)
10min
Spiced red lentil and chicken soup (Diabetes)
30min
Mushroom and ricotta cannelloni (Diabetes)
1u.
Lamb fajitas
30min
Steamed salmon with garlic butter, potatoes & Italian salad
45min
Creamy spinach salmon with couscous
20min
Lemon garlic salmon with green bean gremolata
2u. 25min
Community fave brown rice salad
55min