Vegan Bolognese

4.0 2 beoordelingen

Voorbereiding. 15min

Totaal 50min

4 portions

Ingrediënten

Vegan Cheese Substitute

raw cashews
3 oz
nutritional yeast
½ oz
garlic powder
2 pinches
salt
½ tsp

Sauce

canned kidney bean (drained weight 9 oz), drained
1 can
olive oil
½ oz
garlic clove
1
celery cut into pieces
3 ½ oz
carrots cut into pieces
5 oz
onion cut into eighths
1
dry white wine (vegan)
3 ½ oz
chopped tomatoes (14 oz)
1 can
tomato paste
1 ½ oz
ground cumin
½ tsp
dried thyme
1 tsp
dried chopped rosemary
1 tsp
ground smoked paprika
½ tsp
salt
1 ½ tsp
fresh ground pepper
½ tsp

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Eiwitten 14 g

Calorieën 1457.4 kJ / 348.3 kcal

Vetten 14.2 g

Vezels 10.4 g

Koolhydraten 40.1 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

TM7™ Manifesto 200 recepten
Verenigde Staten

We Celebrate our Uniqueness 25 recepten
Verenigde Staten

Misschien vind je het ook leuk...

White Bean Soup

2u. 45min

Rice Salad with Eggs and Tuna Fish

1u.

Baked Pork Tenderloin with Rice

1u. 20min

Date and Nut Balls

20min

Tomato Soup with Grilled Cheese Second Bowl

40min

Spanish Rice

35min

Stuffed Peppers with Rice and Tomato Sauce

1u.

Nourish Bowl (Diabetes)

55min

Quick Refried Beans

20min

Spicy Szechuan Shrimp and Broccoli

40min

Mushroom and Wild Rice Soup

30min

Turkey and Wild Rice Stuffed Peppers

1u. 45min