Vegan Bolognese

3.0 1 beoordeling

Voorbereiding. 15min

Totaal 50min

4 portions

Ingrediënten

Vegan Cheese Substitute

raw cashews
3 oz
nutritional yeast
½ oz
garlic powder
2 pinches
salt
½ tsp

Sauce

canned kidney bean (drained weight 9 oz), drained
1 can
olive oil
½ oz
garlic clove
1
celery cut into pieces
3 ½ oz
carrots cut into pieces
5 oz
onion cut into eighths
1
dry white wine (vegan)
3 ½ oz
chopped tomatoes (14 oz)
1 can
tomato paste
1 ½ oz
ground cumin
½ tsp
dried thyme
1 tsp
dried chopped rosemary
1 tsp
ground smoked paprika
½ tsp
salt
1 ½ tsp
fresh ground pepper
½ tsp

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Eiwitten 14 g

Calorieën 1457.4 kJ / 348.3 kcal

Vetten 14.2 g

Vezels 10.4 g

Koolhydraten 40.1 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

TM7™ Manifesto 200 recepten
Verenigde Staten

We Celebrate our Uniqueness 25 recepten
Verenigde Staten

Misschien vind je het ook leuk...

Cold and Flu Tea Bombs

Cold and Flu Tea Bombs

6u. 25min

Korean Barbecue Chicken with Rice

Korean Barbecue Chicken with Rice

45min

Shrimp Tacos with Salsa

Shrimp Tacos with Salsa

Geen beoordelingen

Broccoli Salad with Red Peppers and Pine Nuts

Broccoli Salad with Red Peppers and Pine Nuts

10min

Orange Yogurt Cake (Diabetes)

Orange Yogurt Cake (Diabetes)

1u.

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

50min

All-in-one Creamy Vegetable Pasta (Diabetes)

All-in-one Creamy Vegetable Pasta (Diabetes)

40min

"Hug in a Mug" Chicken Soup

"Hug in a Mug" Chicken Soup

35min

Coconut Lime Cashew Jasmine Rice

Coconut Lime Cashew Jasmine Rice

35min

Peeler Warm Potato Salad

Peeler Warm Potato Salad

45min

Pad Thai

Pad Thai

45min

Easy Beefy Mac and Cheese

Easy Beefy Mac and Cheese

20min