Apparaten en accessoires
Zoodles with Bolognese Sauce
Voorbereiding. 15min
Totaal 40min
4 portions
Ingrediënten
-
zucchinis ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1000 g
-
Parmesan cheese cut into pieces (3 cm)100 g
-
garlic clove1
-
celery cut in pieces (4 cm)100 g
-
carrot cut in pieces (4 cm)100 g
-
brown onion halved1
-
extra virgin olive oil50 g
-
bacon diced100 g
-
mixed minced meat (e.g. pork and beef), broken into pieces400 g
-
gluten free cornflour dissolved in 4 tbsp water2 tbsp
-
canned diced tomatoes (400 g)1 can
-
tomato paste120 g
-
dried oregano2 tsp
-
dried bay leaf1
-
sea salt1 tsp
-
ground black pepper½ tsp
-
fresh basil leaves only, thinly chopped4 sprigs
-
sea salt to season
-
ground black pepper to season
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1152.6 mg
Eiwitten
34.4 g
Calorieën
2659.6 kJ /
635.7 kcal
Vetten
46.8 g
Vezels
6 g
Verzadigd vet
15.4 g
Koolhydraten
22.6 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Caprese omelette
30min
Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)
30min
Curly fries with garlic sauce (Thermomix® Spiralizer)
45min
Power green smoothie
5min
Pickled cabbage salad (Thermomix® Cutter, using modes)
10min
Fast lamb curry with chickpea and cauliflower rice (Diabetes)
25min
Community fave brown rice salad
55min
Lamb fajitas
30min
No fail mash potato
20min
Chinese-style chicken
25min
Meat feast pizza
1u. 30min
Creamy coconut chicken curry (open cooking)
30min