Apparaten en accessoires
Mango and ginger smoothie
Voorbereiding. 5min
Totaal 5min
2 portions
Ingrediënten
-
frozen mango diced100 g
-
frozen strawberries100 g
-
Greek yoghurt125 g
-
celery cut into pieces100 g
-
milk of choice300 g
-
piece fresh ginger1 cm
-
honey1 tbsp
-
ground turmeric½ tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
132 mg
Eiwitten
11.4 g
Calorieën
977.4 kJ /
233.6 kcal
Vetten
5.4 g
Vezels
2.9 g
Verzadigd vet
2.9 g
Koolhydraten
37.8 g
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