
Apparaten en accessoires
Thai Tomyum Courgetti Soup
Voorbereiding. 20min
Totaal 45min
4 portions
Ingrediënten
-
courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width1000 g
-
garlic cloves2
-
red curry paste1 ½ Tbsp
-
vegetable oil20 g
-
fresh lemon grass bruised3 stalks
-
fresh galangal peeled, cut in round slices (2 mm)5 g
-
makrut lime leaves3
-
caster sugar (optioneel)1 tsp
-
fine sea salt1 tsp
-
vegetable stock paste, homemade2 heaped Tbsp
-
fish sauce1 Tbsp
-
water1200 g
-
tinned baby corn100 g
-
large raw prawns, peeled200 g
-
beef fillet steak cut in thin strips (approx. 0.5 cm thick)100 g
-
medium eggs separated4
-
lime juice30 g
-
whipping cream80 g
-
lime thinly sliced1
-
fresh coriander thinly chopped4 Tbsp
-
fresh chillies thinly chopped2
Voeding per 1 portion
Calorieën
288.3 kcal /
1206.1 kJ
Eiwitten
16.4 g
Vetten
17.3 g
Koolhydraten
19.1 g
Vezels
4.1 g
Verzadigd vet
6.7 g
Natrium
1316.8 mg
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100.000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in

Spiralize Your Life
28 recepten
VK en Ierland
VK en Ierland