Apparaten en accessoires
Lemon and Parmesan Chicken with Courgetti
Voorbereiding. 10min
Totaal 30min
4 portions
Ingrediënten
Courgetti
-
courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width600 g
-
chicken breasts, skinless cut in strips (3 cm)600 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
plain flour20 g
Finalisation
-
Parmesan cheese50 g
-
fresh parsley cut in pieces5 sprigs
-
garlic cloves2
-
leek100 g
-
olive oil25 g
-
lemon zest and juice1
-
½ chicken stock cube (for 0.5 l), crumbledchicken stock paste, homemade½ heaped tsp
-
water150 g
-
whipping cream300 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
sweet paprika½ tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1042.2 mg
Eiwitten
39.1 g
Calorieën
2158 kJ /
515.8 kcal
Vetten
32.3 g
Vezels
3 g
Verzadigd vet
18.3 g
Koolhydraten
16.9 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Spiralize Your Life
29 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Salmon and Mushroom Rice
1u.
Baked Salmon with Spiralized Courgettes
30min
Courgetti with Bolognese Sauce
40min
Smoky Paprika Rub
5min
Pork Wellington with Green Pea Duxelles and Champagne Sauce
1u. 15min
Oven Baked Vegetable Crisps
1u. 45min
Salmon Rillette, Onion Chutney, Toasted Sourdough
1u. 25min
Nacho Gratin
1u.
Ham and Mustard Toasts
3u.
Janssons Frestelse (Jansson’s Temptation)
1u. 40min
Beef and White Bean Purée on Flatbread
5u. 15min
Espresso 'Baked' Beans
35min