Apparaten en accessoires
Potato Cup Frittata
Voorbereiding. 10min
Totaal 1u.
12 pieces
Ingrediënten
-
cheddar cheese cut in cubes (3 cm x 3 cm)100 g
-
Russet potatoes peeled, cut in quarters700 g
-
cooking oil for greasing4 tbsp
-
all purpose flour1 tbsp
-
salt1 tsp
-
white pepper powder1 tsp
-
capsicums deseeded, diced (0.5cm x 0.5cm)60 g
-
onions diced (0.5cm x 0.5cm)60 g
-
streaky bacon, cured, cut in small pieces (0.5 cm x 0.5 cm)smoked turkey breast60 g
-
eggs5
-
salt1 pinch
-
white pepper powder1 pinch
-
cream60 g
-
milk50 g
-
sugar1 tsp
Moeilijkheidsgraad
gemiddeld
Voeding per 1 piece
Natrium
338 mg
Eiwitten
8 g
Calorieën
832 kJ /
199 kcal
Vetten
13 g
Vezels
1 g
Verzadigd vet
4 g
Koolhydraten
14 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Korean beef lettuce cups with pickles (Diabetes, TM6)
55min
Spiralized Cold Korean Cucumber Salad
25min
Medicine Ball Tea
20min
Taco Seasoning
5min
Buddha Bowl with Chicken
1u.
Oven baked vegetable chips (Thermomix® Cutter, using modes)
1u. 45min
Chicken Buddha bowl (Thermomix® Cutter, using modes)
1u.
Potato bake (Thermomix® Cutter)
1u. 10min
Vegan 'pulled pork'
20min
Pork and shiitake mushroom rice paper rolls with Holy Trinity sauce
45min
Teriyaki Chicken Rice Balls
45min
Candied Almond
10min