Lemon and Parmesan Chicken with Spiralized Zucchini Pasta

Lemon and Parmesan Chicken with Spiralized Zucchini Pasta

4.8 4 beoordelingen

Voorbereiding. 10min

Totaal 30min

4 portions

Ingrediënten

zucchinis slender type, approx. 5 cm in diameter
600 g
salt
2 tsp
chicken breast fillets cut in strips (3 cm)
600 g
ground black pepper
1 tsp
plain flour
20 g
Parmesan cheese
50 g
garlic cloves
2
leek
100 g
parsley leaves
5 sprigs
olive oil
30 g
fresh lemongrass white part only
2
lemon zest and juice
1
chicken stock
150 g
cooking cream
300 g
paprika powder
½ tsp
bird's eye chillies (chilli padi) cut in slices
2

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 10416645 mg

Eiwitten 39.9 g

Calorieën 2237.4 kJ / 534.8 kcal

Vetten 33.7 g

Vezels 2.7 g

Verzadigd vet 15.2 g

Koolhydraten 18.9 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Let's Spiralize 25 recepten
Internationaal

Misschien vind je het ook leuk...

Pulled chicken tortillas (Diabetes)

Pulled chicken tortillas (Diabetes)

40 min

Lemon roast chicken

Lemon roast chicken

1 godz. 35 min

Lemonade

Lemonade

5 min

Baked half shell scallops with white miso, pickled ginger & chive butter (Paul Foreman)

Baked half shell scallops with white miso, pickled ginger & chive butter (Paul Foreman)

35 min

Chicken and Mushroom Rice

Chicken and Mushroom Rice

55 min

Individual chicken wellingtons with mustard tarragon sauce

Individual chicken wellingtons with mustard tarragon sauce

1 godz. 35 min

No waste vegetable stock concentrate

No waste vegetable stock concentrate

25 min

Lamb tikka with spicy eggplant

Lamb tikka with spicy eggplant

35 min

Creamy chicken curry and rice

Creamy chicken curry and rice

45 min

Chicken, spinach and leek risotto

Chicken, spinach and leek risotto

30 min

Fish with herb tahini sauce & quinoa cauli tabbouleh

Fish with herb tahini sauce & quinoa cauli tabbouleh

35 min

Warm broccoli salad with rocket pesto

Warm broccoli salad with rocket pesto

30 min