Pocket roast beef with seeded mustard sauce

Pocket roast beef with seeded mustard sauce

4.4 14 beoordeling

Voorbereiding. 20min

Totaal 1u. 30min

2 portions

Ingrediënten

Pocket roast

carrot (approx. 110 g), cut into pieces (3-4 cm)
1
celery stalk (approx. 50 g), cut into pieces (3-4 cm)
1
brown onion (approx. 100 g), cut into quarters
1
garlic clove
1
extra virgin olive oil
20 g
dry white wine
60 g
water
500 g
Vegetable stock paste (see Tips)
2 tsp
sea salt to taste
1 pinch
ground black pepper to taste
1 pinch
beef bolar blade roast cut or trussed into a square shape
400 g

Seeded mustard sauce

butter softened
30 g
salt to taste
1 pinch
ground black pepper to taste
1 pinch
plain flour
1 tbsp
wholegrain mustard
2 tsp
milk
70 g

Carrot, pumpkin and ginger purée

piece fresh ginger peeled
1 - 2 cm
orange zest only, no white pith
½
brown onion cut into halves
50 g
pumpkin peeled and cut into pieces (3-4 cm)
150 g
carrot peeled and cut into pieces (3-4 cm)
150 g
water
80 g
Chicken stock paste (see Tips)
½ tsp
fresh green beans ends trimmed
100 g
unsalted butter
20 g
salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 597.7 mg

Eiwitten 46.8 g

Calorieën 3293.3 kJ / 787.1 kcal

Vetten 48 g

Vezels 7.9 g

Verzadigd vet 21.9 g

Koolhydraten 41.2 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Cooking for Me and You 70 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Tomato soup with ham and cheese wands

Tomato soup with ham and cheese wands

1u. 20min

Lamb rack with port sauce and parsnip purée

Lamb rack with port sauce and parsnip purée

1u.

Veal pizzaiola

Veal pizzaiola

40min

Mac and smoky cheese

Mac and smoky cheese

1u. 20min

Chicken and feijoa curry

Chicken and feijoa curry

35min

Feijoa chutney

Feijoa chutney

1u. 15min

Veal involtini

Veal involtini

35min

Chicken corn chowder with broccoli terrines

Chicken corn chowder with broccoli terrines

1u. 25min

Gluten free barbecue sauce

Gluten free barbecue sauce

50min

Creamy honey mustard chicken

Creamy honey mustard chicken

1u.

Prawn and mushroom crepes

Prawn and mushroom crepes

50min

Rosemary and green peppercorn pork fillet

Rosemary and green peppercorn pork fillet

5u. 15min