Apparaten en accessoires
Chicken Buddha bowl (Thermomix® Cutter)
Voorbereiding. 35min
Totaal 1u.
4 portions
Ingrediënten
Rice
-
water1000 g
-
sea salt1 ½ tsp
-
extra virgin olive oil20 g
-
long grain rice250 g
Shredded chicken
-
soy sauce1 ½ tbsp
-
toasted sesame oil3 tsp
-
skinless chicken breast fillets cut into long strips (3 cm thick)250 g
Vegetables
-
carrot trimmed and peeled (1-2 carrots)120 g
-
baby cos lettuce washed and dried (1-2 lettuce hearts - halved to fit through feeder tube)160 g
-
Roma tomatoes (approx. 2 totatoes), firm (whole to fit feeder tube)180 - 200 g
-
cucumber unpeeled, ends removed200 g
-
red onion (approx. 1 onion), cut into halves vertically100 g
-
avocado (1 avocado), firm, ripe and peeled (cut to fit through feeder tube)200 g
Yoghurt coriander sauce
-
fresh coriander leaves only, plus extra to garnish7 sprigs
-
sea salt½ tsp
-
ground black pepper3 pinches
-
natural yoghurt250 g
-
mayonnaise (see Tips)100 g
-
roasted unsalted cashew nuts to serve4 tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1526.3 mg
Eiwitten
26.1 g
Calorieën
3273.4 kJ /
782.4 kcal
Vetten
44.4 g
Vezels
9.1 g
Verzadigd vet
7.5 g
Koolhydraten
72.5 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Chinese-style chicken
25min
Spiral smoked salmon salad (Thermomix® Spiralizer, using modes, Adam Liaw)
10min
Veggie & bean grain-free wraps (Thermomix® Cutter)
35min
Coconut poached chicken salad (Thermomix® Cutter, TM6)
45min
Baked chicken pizzaiola with Thermomix® Cutter (TM6)
55min
Quick grated pickle - demo (Thermomix® Cutter, TM6)
5min
Coleslaw (Thermomix® Cutter, using modes)
10min
Chicken Buddha bowl (Thermomix® Cutter, using modes)
1h
Potato bake (Thermomix® Cutter, using modes)
1h 10min
Quick sliced pickle (Thermomix® Cutter, using modes)
5min
Placki (Thermomix® Cutter, using modes)
35min
Beef tacos
25min