Apparaten en accessoires
Roasted Red Pepper and Caramelised Onion Croquettes
Voorbereiding. 30min
Totaal 1u. 30min
46 pieces
Ingrediënten
-
white short grain rice90 g
-
millet40 g
-
buckwheat grains70 g
-
red onions, cut in eighthsonions cut in eighths170 g
-
sunflower oil370 g
-
cornflour30 g
-
soya milk500 g
-
fine sea salt1 tsp
-
ground black pepper1 pinch
-
ground nutmeg to taste1 - 2 pinches
-
roasted red peppers, preserved sliced (2 cm)150 g
-
toasted corn150 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 piece
Natrium
55.5 mg
Eiwitten
1 g
Calorieën
293.9 kJ /
70.3 kcal
Vetten
5.1 g
Vezels
0.5 g
Verzadigd vet
0.6 g
Koolhydraten
5.5 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Free From
76 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Hawaiian Salad with Honey and Lime Dressing
15min
Mini Crab Cakes with Coriander Paste
1u.
Scallops with Parsnip Purée and Pancetta Crumbs
30min
Cheese Sticks
55min
Puri
35min
Chopped Chicken Caesar Wrap
30min
Irish Potato Soup
35min
Black Bean Houmous with Maize Chips
1u. 15min
Tuna and Olive Empanaditas
4u. 5min
Aloo Beetroot Tikki
1u.
Tuna Tapenade on Cucumber
10min
White Bean Salad
5min