Steamed Sea Bream in Broth with Potatoes

4.3 4 beoordeling

Voorbereiding. 10min

Totaal 35min

6 portions

Ingrediënten

celery leaves
40 g
fennel fronds (see tip)
40 g
garlic clove
1
coriander seeds
1 tsp
wholegrain mustard
1 Tbsp
extra virgin olive oil
30 g
freshly squeezed lemon juice
30 g
fine sea salt plus extra for seasoning
2 - 3 pinches
ground black pepper to taste
2 - 3 pinches
celery stalk cut in pieces (4 cm)
100 g
fennel bulb cut in pieces (4 cm)
100 g
olive oil
20 g
sea bream whole, gutted and cleaned (approx. 500 g each)
3
water
500 g
dried bay leaves
2
potatoes cut in pieces (3 cm) (see variation)
1000 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 205.1 mg

Eiwitten 21.1 g

Calorieën 1278.2 kJ / 305.5 kcal

Vetten 10.7 g

Vezels 5.2 g

Verzadigd vet 1.7 g

Koolhydraten 32.8 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Misschien vind je het ook leuk...

Nigerian-style Grilled Fish with Rice and Tomato Salad

45min

Meatballs and Potatoes with Almond Sauce

1u.

Baked Salmon with Spiralized Courgettes

30min

Spicy Shrimp Salad with Curly Sliced Carrot and Cucumber

20min

Steamed Hake and Sliced Vegetable Parcels

1u.

Moroccan Lamb with Preserved Lemon Couscous

4u.

Steamed Stuffed Chicken with Cumin Rice and Ribbon Vegetables

45min

Bulgar and Red Lentil Soup

1u.

Mussels Mariniere

25min

Prawn and Vegetable Rice

1u. 10min

Demo Recipe 3 - Red Pepper and Tomato Soup

30min

Roast Chicken with Vegetables

1u. 10min