Yucatán-style Sea Bass Baked in Banana Leaves with Sweetcorn Rice

Yucatán-style Sea Bass Baked in Banana Leaves with Sweetcorn Rice

3.7 3 beoordelingen

Voorbereiding. 30min

Totaal 1u.

4 portions

Ingrediënten

red onions thinly sliced
100 g
salt plus extra to taste
5 ½ tsp
ground black pepper
2 tsp
fresh jalapeño chilli deseeded if desired, thinly sliced
1
orange freshly squeezed juice only
1
limes freshly squeezed juice only
2
cumin seeds
1 tsp
cloves
1 tsp
whole allspice berries
1 tsp
garlic cloves
3
sweet paprika
2 tsp
2 tsp achiote paste
chilli powder
½ tsp
½ tsp chipotle chilli powder
ground cinnamon
½ tsp
dried oregano
1 tsp
sea bass whole fish, gutted, cleaned, max. 38 cm long, approx. 900 g total
2
tomato (approx. 70 g), cut in wedges
1
long grain rice
200 g
tinned sweetcorn
50 g
onion quartered
50 g
olive oil
20 g
water
1000 g
fresh coriander leaf
10 g
avocado thinly sliced (approx. 3 mm)
1

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Natrium 2207 mg

Eiwitten 44 g

Calorieën 2397 kJ / 573 kcal

Vetten 18 g

Vezels 8.4 g

Verzadigd vet 3 g

Koolhydraten 61 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Catch of the Day 8 recepten
VK en Ierland

Misschien vind je het ook leuk...

Citrus Water

35min

One-pot Tomato and Garlic Pasta with Mussels

20min

Lemon Chicken Wings with Rice and Vegetables

40min

Breakfast Eggs with Bacon and Roasted Peppers

35min

Red Grape and Olive Oil Cake

1h 40min

Fennel digestive

10min

Seeded Breakfast Bread with Avocado Ricotta Spread and Smoked Salmon

3h 20min

Sicilian Salad

30min

Stir-Fried Beef with Caponata

45min

Liver Cake

1h 50min

Beetroot and Raspberry Smoothie

5min

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

40min