Apparaten en accessoires
Lemon Chicken Wings with Rice and Vegetables
Voorbereiding. 5min
Totaal 40min
4 portions
Ingrediënten
-
jasmine rice200 g
-
lemon zest and juice1
-
fresh root ginger peeled, cut in round slices (2 mm)35 g
-
garlic cloves4
-
spring onions thinly sliced, plus extra for garnishing30 g
-
oil40 g
-
chicken wings400 g
-
soy sauce2 Tbsp
-
brown sugar40 g
-
honey40 g
-
water1300 g
-
1 tsp chicken stock pastechicken stock cube (for 0.5 l) crumbled, or to taste1
-
salt1 tsp
-
ground black pepper½ tsp
-
mixed vegetables for stir-frying (e.g. carrots, sliced, broccoli, cut in florets, bell pepper, cut in strips)300 g
-
sugar snap peas trimmed, whole pods80 - 100 g
-
80 - 100 g fresh baby sweetcorntinned baby corn80 - 100 g
-
fresh mung beansprouts100 - 120 g
-
sesame seeds for garnishing
-
toasted sesame oil for drizzling
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
882.8 mg
Eiwitten
27 g
Calorieën
2670.5 kJ /
638.3 kcal
Vetten
25 g
Vezels
5.8 g
Verzadigd vet
5.3 g
Koolhydraten
78.8 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Back to Basics
9 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Gratin dauphinois
Geen beoordelingen
Bern-style Rösti (TM5)
40min
Bibimbap Burrito
45min
Three-milk Cake
2u.
Salt Cod Gratin
50min
Pasta with Brussels Sprouts, Toasted Hazelnuts and Brown Sage Butter
1u. 20min
Salmon with Potatoes and Mushroom Cream Sauce
35min
Rice Pudding
55min
Pork Cheek and Cherry Stew with Roast Potatoes and Tenderstem Broccoli
2u. 40min
Rice with Duck
1u. 5min
Crispy Fish Sandwiches with Honey Lime Slaw
40min
Seafood Soup
30min