Korean barbecue pork with rice salad (MEATER+®)

Korean barbecue pork with rice salad (MEATER+®)

4.2 30 beoordelingen

Voorbereiding. 20min

Totaal 40min

4 portions

Ingrediënten

Korean barbecue sauce and pork

water
80 g
cornflour
1 tsp
garlic cloves
2
fresh long red chilli trimmed, cut into halves and deseeded if preferred
1
piece fresh ginger peeled
3 cm
soy sauce
40 g
rice wine vinegar
50 g
soft brown sugar
60 g
pork fillet trimmed (see Tips)
350 - 400 g

Rice salad

white cabbage cut into pieces (5 cm)
100 g
Asian greens (approx. 200 g), stems and leaves separated
1 - 2 bunches
jasmine rice
250 g
water
900 g
salt plus extra to season
1 tsp
eggs lightly beaten
2
ground black pepper to season
fresh bean sprouts
130 g
red capsicum cut into matchsticks
1
fresh coriander leaves only, for garnishing
2 - 3 sprigs
black sesame seeds
1 - 2 tsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1464.7 mg

Eiwitten 35.8 g

Calorieën 1966.8 kJ / 468.3 kcal

Vetten 5.3 g

Vezels 4.9 g

Verzadigd vet 1.3 g

Koolhydraten 66.3 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

MEATER+® 15 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Toasted muesli

1u. 40min

Roast pork with sage and cranberry stuffing (MEATER+®)

3u. 35min

Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)

3u. 15min

15-minute noodles

15min

Black bean chilli with guacamole and "corn chips" (Diabetes)

55min

Cauliflower dhal with soft steamed eggs (Diabetes)

35min

Prawn and pork pops with turmeric lime sauce

1u. 5min

Protein-packed paleo loaf

1u. 10min

Gwinganna mushroom pâté

20min

Ancho chilli and black bean stew

40min

Gwinganna nut and seed bread

3u. 25min

Individual chicken wellingtons with mustard tarragon sauce

1u. 35min