Apparaten en accessoires
Spiced Vegan Pumpkin Cauliflower Soup
Voorbereiding. 5min
Totaal 30min
6 portions
Ingrediënten
-
virgin olive oil plus 2 tbsp extra for drizzling55 g
-
curry powder1 tsp
-
garam masala1 tsp
-
chilli powder1 tsp
-
cauliflower florets200 g
-
pumpkin flesh cut in cubes (3 cm)350 g
-
white onions cut in quarters150 g
-
garlic cloves10
-
400 g watervegetable stock400 g
-
coconut milk plus extra for drizzling80 g
-
honey adjust to taste20 g
-
sea salt adjust to taste½ tsp
-
freshly ground black pepper adjust to taste¼ tsp
-
fresh chives chopped, to garnish5 - 6 stalks
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
223 mg
Eiwitten
3 g
Calorieën
751 kJ /
180 kcal
Vetten
14 g
Vezels
2 g
Verzadigd vet
6 g
Koolhydraten
14 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Christmas Together
12 recepten
Internationaal
Internationaal
Misschien vind je het ook leuk...
Walnut and spinach pesto
5min
Versatile smooth soup
45min
Vegan Oyster Mushroom Soup
40min
Vegan Eggplant Massaman Curry
50min
Chunky vegetable barley soup with seed pesto bread twist
1u. 40min
Vegetable Stock Paste (Vegan)
40min
Yu Sheng Prosperity salad (Thermomix® Cutter, using modes)
30min
Turmeric cauliflower soup (Post-natal)
50min
Pumpkin and ginger soup
35min
Fish with herb tahini sauce & quinoa cauli tabbouleh
35min
Pumpkin, cauliflower and romanesco soup
45min
Gwinganna biryani
25u. 20min