Foochow Nourishing Chicken Soup

Foochow Nourishing Chicken Soup

4.2 18 beoordelingen

Voorbereiding. 5min

Totaal 1u. 20min

5 portions

Ingrediënten

sesame oil dark (roasted)
20 g
fresh ginger smashed
50 g
dried shiitake mushrooms soaked to soften, squeezed
8
kampung chicken cut in chunks (5 cm)
750 g
water
1000 g
honey date
1
Chinese red dates deseeded
30 g
Foochow glutinous red wine plus 1 tbsp for cooking
55 g
wolfberries (goji)
15 g
salt
1 pinch

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 164 mg

Eiwitten 23 g

Calorieën 1393 kJ / 333 kcal

Vetten 22 g

Vezels 1 g

Verzadigd vet 6 g

Koolhydraten 7 g

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