Apparaten en accessoires
Creamy Vegan Broccoli and Cheese Soup
Voorbereiding. 15min
Totaal 1u. 15min
4 portions
Ingrediënten
-
cashew nuts60 g
-
sourdough bread, diced (2 cm)sliced white bread thick, diced (2 cm)3 slices
-
broccoli (approx. 500 g), florets, halved if large amd stems, lightly peeled, cut in pieces (2 cm x 5 cm)1
-
garlic cloves to taste3 - 5
-
onions quartered100 g
-
olive oil plus extra for drizzling30 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
carrots cut in pieces (3 cm)90 g
-
potatoes peeled, diced (3 cm)200 g
-
water plus extra for soaking1100 g
-
nutritional yeast flakes40 g
-
dried mixed herbs¾ tsp
-
paprika¾ tsp
-
ground cayenne pepper¼ tsp
-
fine sea salt plus extra to taste1 tsp
-
ground black pepper plus extra to taste¼ tsp
-
vegan cheese, grated (optioneel) for sprinkling
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1032 mg
Eiwitten
18 g
Calorieën
1629 kJ /
390 kcal
Vetten
17 g
Vezels
11 g
Verzadigd vet
2.8 g
Koolhydraten
36 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Vegan Comfort Food
9 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Vegan Chickpea and Mushroom Stew
30min
Wholemeal Spaghetti with Lentil and Carrot Cream Sauce
45min
Chickpea soup with spinach
40min
Mushroom Ragout with Steamed Leeks and Hasselback Potatoes
1u. 15min
Spinach, Chickpea and New Potato Soup
35min
Nut Balls with Tomato Sauce
50min
Millet-stuffed Cabbage Rolls with Mushroom Sauce
1u. 40min
Vegan Paella with Smoked Tofu
25min
Vegan Sun-dried Tomato and Artichoke Quiche
1u. 10min
Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan' (TM6 & TM5)
25min
Vegan Mushroom and Spinach Lasagne
2u. 15min
Tomato, Lentil and Thyme Soup
40min