Apparaten en accessoires
Meatballs in tomato sauce (TM5)
Voorbereiding. 20min
Totaal 3u. 40min
4 portions
Ingrediënten
Meatballs
-
Parmesan cheese cut into pieces (3 cm)60 g
-
garlic clove1
-
lean beef mince300 g
-
lean pork mince300 g
-
breadcrumbs30 g
-
dried basil¼ tsp
-
dried sage¼ tsp
-
dried oregano1 tsp
-
salt½ - 1 tsp
-
ground black pepper¼ tsp
Tomato sauce
-
olive oil20 g
-
garlic cloves cut into halves3
-
brown onion cut into wedges (1 cm)200 g
-
Worcestershire sauce (see Tips)2 tsp
-
red wine50 g
-
canned chopped tomatoes800 g
-
tomato paste50 g
-
Chicken stock paste (see Tips)2 tsp
-
white sugar1 tsp
-
dried oregano1 tsp
-
salt plus extra to taste1 - 2 pinches
-
ground black pepper plus extra to taste1 - 2 pinches
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1595.1 mg
Eiwitten
41.2 g
Calorieën
1973.2 kJ /
469.8 kcal
Vetten
24.6 g
Vezels
5.3 g
Verzadigd vet
9.6 g
Koolhydraten
18.1 g
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