Apparaten en accessoires
Soba noodle mee goreng
Voorbereiding. 25min
Totaal 40min
4 portions
Ingrediënten
-
cornflour2 tbsp
-
firm tofu pressed (see Tips) and cut into cubes (2.5 cm)400 - 500 g
-
tamari gluten free (see Tips)4 tbsp
-
eschalots cut into halves2
-
fresh long red chillies trimmed and cut into halves (deseeded if preferred)2 - 4
-
garlic cloves5
-
sesame oil30 g
-
coconut sugar50 g
-
curry powder1 tsp
-
filtered water1000 g
-
bok choy trimmed and cut into pieces (2-3 cm)4 bunches
-
Chinese broccoli trimmed and cut into pieces (2-3 cm)2 bunches
-
soba noodles200 g
-
coconut oil for frying2 tbsp
-
sesame seeds to serve
-
fried shallots to serve
-
lime cut into wedges, to serve1
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
30.4 g
Calorieën
2787 kJ /
663.6 kcal
Vetten
32.7 g
Vezels
14.5 g
Koolhydraten
55.8 g
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Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
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