Apparaten en accessoires
Lamb Roll with Freekeh Pilaf
Voorbereiding. 35min
Totaal 1u. 5min
8 portions
Ingrediënten
Lamb Roll
-
garlic cloves4
-
onions quartered120 g
-
fresh parsley leaves10 g
-
lamb mince low-fat (5-10%), broken in pieces (see tip)500 g
-
tomato purée50 g
-
½ tsp dried chilli flakesUrfa chilli flakes (see tip)2 Tbsp
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
puff pastry, ready-made (see tip)500 g
-
medium egg beaten1
-
nigella seeds1 Tbsp
Freekeh Pilaf
-
cumin seeds2 Tbsp
-
olive oil15 g
-
onions quartered140 g
-
tomato purée30 g
-
freekeh (uncooked)400 g
-
unsalted butter diced50 g
-
tinned chopped tomatoes400 g
-
tinned chickpeas rinsed, drained (1 x 400 g tin)240 g
-
water600 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
Greek yoghurt150 g
-
fresh coriander leaf roughly chopped10 g
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Eiwitten
22.5 g
Calorieën
2125 kJ /
510 kcal
Vetten
31.4 g
Koolhydraten
31 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Family Table
65 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Cornish Pasty
1u. 30min
Stuffed Picnic Loaf
4u. 50min
Warm Mediterranean Couscous Salad
30min
Chocolate Bourbons
45min
Sausage Meatballs with Butternut Squash & Potatoes
1u. 10min
Dukkah Lamb Meatballs with Quinoa and Yoghurt Sauce
40min
Steak Provençal Pie
2u. 15min
Butterbean Mash with Paprika
20min
Lemon Chicken with Couscous and Tzatziki
30min
Pea and Courgette Tarts
1u.
Chorizo and Chicken Burgers
20min
Moroccan Chicken and Couscous
45min