Apparaten en accessoires
Barley and Lentil Radicchio Salad
Voorbereiding. 10min
Totaal 1u. 25min
4 portions
Ingrediënten
-
dry lentils3 oz
-
pearl barley3 oz
-
water divided55 oz
-
bacon cut into pieces (¼ in.)7 oz
-
extra virgin olive oil3 oz
-
shallots cut into pieces1 oz
-
thyme leaves only5 sprigs
-
salt to taste¼ tsp
-
ground black pepper¼ tsp
-
lemon juice2 oz
-
stone ground mustard1 oz
-
honey½ oz
-
red onions cut into pieces5 oz
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5 oz rainbow chard, cut into pieces (3 in.)radicchio cored and cut into pieces (3 in.)5 oz
-
parsley leaves½ oz
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6 oz rainbow chard, cored and cut into pieces (3 in.)radicchio cut into pieces (3 in.)6 oz
-
pomegranate arils/seeds only1
-
slivered almonds8 tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
15 g
Calorieën
3602 kJ /
861 kcal
Vetten
69 g
Vezels
13 g
Koolhydraten
54 g
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