Chicken and Pineapple Wraps

Chicken and Pineapple Wraps

3.6 8 beoordeling

Voorbereiding. 15min

Totaal 1u. 20min

10 portions

Ingrediënten

limes
5
water
28 oz
chicken stock paste
1 tsp
salt divided
2 tsp
ground pepper
1 pinch
boneless, skinless chicken breast cubed (approx. ½ in.)
24 oz
carrots cut into pieces (approx. 1 in.)
8 oz
roasted unsalted almonds
3 ½ oz
garlic powder
1 tsp
ground turmeric
1 tsp
ground coriander
½ tsp
mayonnaise
3 ½ oz
plain yogurt
2 oz
fresh pineapple diced small (see Tip)
8 oz
fresh chives chopped fine
½ oz
whole wheat tortillas (10 in.)
10
iceberg lettuce shredded
10 oz

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Natrium 994.1 mg

Eiwitten 22.5 g

Calorieën 1656.9 kJ / 396 kcal

Vetten 18.7 g

Vezels 4.7 g

Verzadigd vet 2.7 g

Koolhydraten 36.6 g

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