Shredded Jerk Chicken

Shredded Jerk Chicken

4.0 11 beoordelingen

Voorbereiding. 20min

Totaal 1u. 55min

4 portions

Ingrediënten

boneless, skinless chicken thighs quartered
32 oz
garlic cloves
3
brown sugar
2 tbsp
black peppercorns
2 tsp
salt to taste
1 - 1 ½ tsp
allspice berries
1 tsp
ground cinnamon
½ tsp
ground nutmeg
1 pinch
habanero chili stem and seeds removed
1
lime peel only, no pith
1
orange peel only, no pith
1
ginger peeled, sliced
½ oz
fresh cilantro leaves only
1 oz
green onions trimmed, cut into pieces (1 in.)
4
freshly squeezed orange juice
3 oz
apple cider vinegar
2 oz
freshly squeezed lime juice
1 oz
extra virgin olive oil
1 oz

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 40 g

Calorieën 1121 kJ / 268 kcal

Vetten 8 g

Vezels 1 g

Koolhydraten 8 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

4th of July 10 recepten
Verenigde Staten

Misschien vind je het ook leuk...

Scalloped Potatoes

2u. 30min

Overnight Chocolate Chia Pudding

8u.

Pumpkin Soup with Crispy Chickpeas

1u.

Summer Bolognese Bowl

45min

Curried Cauliflower and Chickpea Salad

40min

Ginger Chicken Meatballs in Scallion Broth

1u. 10min

Vegetarian Burger

1u. 15min

Walnut and Chocolate Crunch Cookies

1u. 15min

Brown Rice Salad with Turmeric Dressing

1u.

Mini Frittatas

35min

Asian Sloppy Joes

1u. 50min

Chicken Tacos

1u. 10min