Meat and Rice Casserole

Meat and Rice Casserole

3.7 30 beoordelingen

Voorbereiding. 5min

Totaal 1u. 15min

6 portions

Ingrediënten

fresh basil leaves (approx. 4 sprigs, 40 leaves)
½ oz
fresh parsley (approx. 60 leaves)
6 sprigs
Pecorino cheese
1 oz
dried tomato
1 oz
yellow onions
5 oz
garlic cloves
2
olive oil
1 oz
ground beef
16 oz
canned crushed tomatoes
14 ½ oz
water divided
43 oz
beef stock paste
1 tsp
salt divided
1 ½ tsp
ground pepper
1 pinch
white basmati rice
12 ½ oz

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 884.5 mg

Eiwitten 21.1 g

Calorieën 2163.2 kJ / 517 kcal

Vetten 22 g

Vezels 3.3 g

Verzadigd vet 7.4 g

Koolhydraten 58.2 g

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