Three Course Meal (Multigrain Rice, Cod And Kai Lan)

Three Course Meal (Multigrain Rice, Cod And Kai Lan)

4.8 6 beoordelingen

Voorbereiding. 10min

Totaal 30min

2 portions

Ingrediënten

Steamed cod fish

cod fillets (approx. 200 g)
1
fresh ginger cut in thin slices
10 g
spring onions cut in 4 cm pieces
2 sprigs
toasted sesame oil
1 tsp
light soy sauce
1 tsp
glutinous rice wine (optioneel)
1 tbsp

Rice and kai lan

water
1070 g
white Jasmine rice rinsed
300 g
multigrain rice rinsed
30 g
baby kai lan rinsed
200 g
light soy sauce
2 tbsp
toasted sesame oil
1 tsp
Chinese rice wine (Shaoxing Hua Tiao) (optioneel)
½ tsp
chicken stock powder homemade or store-bought
½ tsp
hot water
3 tbsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1042 mg

Eiwitten 73 g

Calorieën 4140 kJ / 989 kcal

Vetten 12 g

Vezels 7 g

Verzadigd vet 2 g

Koolhydraten 137 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Nourishing Confinement Food 15 recepten
Internationaal

Misschien vind je het ook leuk...

Hong Kong Style Steamed Fish

30min

Dried Scallop Fish Slice Congee

30min

Collagen Soup Broth

8u. 25min

Three-in-One Meal (Rice, Steamed Egg and Dang Gui Chicken)

1u. 30min

Green Chillies With Pork Belly

25min

Mapo tofu

15min

Stir fried prawns with dragon well tea (Longjing tea prawns)

4u. 10min

Summer seafood soup

45min

Green Papaya Fish Soup

2u. 15min

Salted Vegetables Duck Soup

2u. 5min

Spring onion pork ribs

1u.

Curry Fish

35min