Chia and Quinoa Tortillas with a Trio of Dips

Chia and Quinoa Tortillas with a Trio of Dips

5.0 2 beoordelingen

Voorbereiding. 35min

Totaal 1u. 45min

8 portions

Ingrediënten

Chia and Quinoa Tortilla Chips

white quinoa
50 g
chia seeds white
50 g
polenta
50 g
water
60 g
sesame seeds
2 Tbsp
sea salt to taste
2 pinches
lime juice (approx. ½ lime)
2 tsp

Sun-dried Tomato, Chilli and Cashew Dip

long red chilli deseeded if preferred
1
garlic clove
1
Parmesan cheese cubed (3 cm)
30 g
fresh coriander leaves only
5 sprigs
red pepper deseeded and quartered
1
lemon juice
1 Tbsp
raw cashew nuts
120 g
sun-dried tomatoes drained
100 g
extra virgin olive oil
30 g

Pumpkin Dip

pumpkin flesh only, cut into pieces (4 cm)
500 g
extra virgin olive oil
1 tsp
pine nuts toasted
100 g
goat's cheese
2 Tbsp
fresh basil leaves only
2 sprigs
ground cumin
1 tsp
sea salt
1 pinch
ground black pepper
1 pinch

Artichoke Dip

extra virgin olive oil for greasing
Parmesan cheese cubed (3 cm)
60 g
brown onion halved
¼
artichoke hearts, marinated drained
250 g
mayonnaise (see tip)
135 g

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Eiwitten 16.4 g

Calorieën 2395 kJ / 570 kcal

Vetten 44.4 g

Vezels 11.2 g

Koolhydraten 22.5 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Gluten Free 8 recepten
VK en Ierland

Misschien vind je het ook leuk...

Pesto with Rocket and Chilli

10min

Seed and Nut Bread

1u. 30min

Buckwheat and Asparagus Risotto

2u.

Vegetable Oat Bake

1u. 15min

Peanut Butter Fudge (No Added Sugar)

2u. 15min

Orange and Poppy Seed Yoghurt Dressing

5min

Seeded tahini crackers

1u. 10min

Buckwheat Porridge

25min

Avocado and Banana Ice Cream

6u. 15min

Gluten Free Dark Chocolate & Chestnut Cream

50min

Courgette and Dried Fruit Scones

30min

Houmous Salad Dressing

5min