Mixed Seafood with Tomato and Herb Sauce

Mixed Seafood with Tomato and Herb Sauce

4.0 3 beoordelingen

Voorbereiding. 15min

Totaal 30min

4 portions

Ingrediënten

Tomato and herb sauce

lemon zest only, no white pith
½
fresh flat-leaf parsley leaves only, plus extra to garnish
6 sprigs
fresh basil leaves only, plus extra to garnish
3 sprigs
fresh chives cut in thirds
15
fresh thyme leaves only
3 sprigs
garlic clove
1
red onion cut in halves
70 g
sun-dried tomatoes drained
50 g
lemon juice (approx. ½ lemon)
20 g
brown sugar
2 tsp
balsamic vinegar
2 tsp
butter cut in pieces (2-3 cm)
100 g
Kalamata olives, pitted sliced
50 g
pickled capers
1 Tbsp
tinned chopped tomatoes
400 g

Seafood

fresh mussels scrubbed and debearded
750 g
fresh clams cleaned (see Tips)
500 g
cherry tomatoes cut in halves
250 g
pine nuts toasted
30 g
baguette to serve

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 67.7 g

Calorieën 2984 kJ / 710 kcal

Vetten 16.3 g

Vezels 5.9 g

Koolhydraten 21.3 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

QUICK AND EASY MEALS 10 recepten
VK en Ierland

Misschien vind je het ook leuk...

Almond Ice Cream (No Added Sugar)

10 Std. 45 Min

Spooky Spaghetti and Meatballs (TM6 & TM5)

1 Std. 25 Min

Cucumber Soup with Prawn Skewers

35 Min

Cod with Garlic Caramel Sauce

50 Min

Exotic Smoothie

5 Min

Fennel digestive

10 Min

Antioxidant detox juice

10 Min

Piri Piri Chicken with Pickled Curry Beans

3 Std.

Green Bean Bundles, Potatoes and Thyme Butter

50 Min

Rye and Walnut Bread

1 Std. 25 Min

Mango and cayenne juice

10 Min

Beetroot and Raspberry Smoothie

5 Min