Mr. Tomato Head

Mr. Tomato Head

5.0 1 beoordeling

Voorbereiding. 40min

Totaal 1u.

4 portions

Ingrediënten

water
1200 g
courgette diced (0.5-1 cm)
70 g
basmati rice
80 g
tomatoes (Ø min. 5-6 cm )
4
extra virgin olive oil
15 g
balsamic vinegar
1 tbsp
salt
1 - 2 pinches
Parmesan cheese in shavings
20 g
20 g Emmental cheese, in cubes (1 cm)
canned tuna in oil well-drained
60 g
green olives, pitted
2
processed cheese slice
1
fresh basil leaves washed and dried
4 - 5

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Eiwitten 9.6 g

Calorieën 820 kJ / 196 kcal

Vetten 9.1 g

Vezels 2.4 g

Koolhydraten 20.1 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Kids zone 10 recepten
Zwitserland

Misschien vind je het ook leuk...

Fruit Jelly Domes

Fruit Jelly Domes

Pas d’évaluation

Pearl rice meatballs

Pearl rice meatballs

Pas d’évaluation

Mushroom Carpaccio

Mushroom Carpaccio

25min

Sweet and Sour Pork Ribs

Sweet and Sour Pork Ribs

40min

Purple Yam Huat Kuih (Taro Root Steamed Cupcakes)

Purple Yam Huat Kuih (Taro Root Steamed Cupcakes)

1h 55min

Halloween witches' hats

Halloween witches' hats

4h 45min

Raspberry and Basil Sangria

Raspberry and Basil Sangria

40min

Spiced nuts

Spiced nuts

45min

CosNOpolitan Mocktail

CosNOpolitan Mocktail

45min

Hong Kong Style Roasted Pork Belly

Hong Kong Style Roasted Pork Belly

9h 15min

Lime Grapefruit Cooler

Lime Grapefruit Cooler

10min

Hot Dogs

Hot Dogs

35min