Apparaten en accessoires
Detox Salad
Voorbereiding. 10min
Totaal 10min
2 portions
Ingrediënten
Salad
-
broccoli florets200 g
-
red cabbage cored, sliced (5 cm)140 g
-
red onions50 g
-
red peppers sliced (2 cm)50 g
-
avocado diced (1 cm)1
Dressing
-
fat-free plain yoghurt50 g
-
extra virgin olive oil15 g
-
lemon juice20 g
-
fine sea salt to taste
-
ground black pepper to taste
-
flaked almonds2 Tbsp
-
chia seeds½ Tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
75 mg
Eiwitten
10.4 g
Calorieën
1577.7 kJ /
377.1 kcal
Vetten
28.3 g
Vezels
11.4 g
Verzadigd vet
3.9 g
Koolhydraten
28.6 g
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