Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Salmon
- 1 fresh boneless salmon fillet (approx. 1.2 kg), skin on
- 1 - 2 pinches sea salt
- 1 - 2 pinches ground black pepper
- 1 tbsp extra virgin olive oil
Yoghurt dressing
- 1 garlic clove
- ½ tsp sea salt
- 200 g yoghurt
- 50 g tahini
- ½ lemon, juice only
Walnut crumble
- 80 g walnuts
- 20 g fresh coriander, leaves only (approx. 1 bunch)
- 2 sprigs fresh mint, leaves only
- 1 - 2 fresh long red chillies, deseeded if preferred and cut into halves
- ¼ brown onion
- 30 g lemon juice
- 1 tsp sumac
- 2 tsp extra virgin olive oil
- sea salt, to taste
- ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 1979.3 kJ / 473.1 kcal
- Protein
- 39 g
- Carbohydrates
- 7.5 g
- Fat
- 33.6 g
- Saturated Fat
- 5.7 g
- Fibre
- 2.9 g
- Sodium
- 1466.2 mg
Alternative recipes
Tomato and olive tapenade mini bruschette
20 Min
Herby potato salad with crisp topping
50 Min
The best egg salad open sandwich (Diabetes, TM6)
20 Min
Mushroom and chicken vol-au-vents
1hod. 40min
Middle Eastern salmon with tahini yoghurt
40 Min
Caprese Egg White Omelette (Metric)
20 Min
Cheesy polenta with vegetable ragù
1h 20min
Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)
45 Min
Smoked Salmon and Brie Quiche
55 Min
Ukrainian dressed herrings
1 Std.
Crispy-skinned snapper with macadamia cream and spring vegetables
1 Std.
Teriyaki salmon with edamame and cucumber (Diabetes)
50 Min