Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g olijfolie
- 150 g ui, gehalveerd
- 1 teentje knoflook
- ½ tl gemalen komijn
- 250 g rode paprika, in stukken
-
1
verse groene chilipeper (zie tips)
or ½ tl chillipoeder, volgens smaak - 450 g rundergehakt
- 300 g tomaten, uit blik (hele) of vers
- 1 tl zout
- 1 tl rode chilisaus
- 400 g kidneybonen, uit blik, afgegoten
- Nutrition
- per 1 portie
- Calories
- 1452 kJ / 346 kcal
- Protein
- 27 g
- Carbohydrates
- 20 g
- Fat
- 18 g
- Fibre
- 10.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Vegetarische pizza
No ratings
Pilav met varkensvlees en wilde rijst
1 Std. 10 Min
Omelet met kip op Thaise wijze
50 Min
Kip gevuld met veenbessen en camembert
45min
Gestoomde kleefrijst met varkensvlees (Torenvormige rijstpuddinkjes)
No ratings
Gestoomde knoedels met kool en varkensvlees
1 Std. 35 Min
Vegetarische chili
1 godz. 5 min
Chili non Carne
1h
Gemalen kip in tomatensaus
30min
Kip garam masala
50 Min
Worst met erwtenrisotto
30min
Snelle Thaise kipcurry
40p