Pumpkin and antipasto risoni salad

Pumpkin and antipasto risoni salad

4.5 33 beoordelingen

Voorbereiding 15min

Totaal 35min

8 portions

Ingrediënten

Parmesan cheese crust removed and cut into cubes (3 cm)
150 g
water
1500 g
butternut pumpkin flesh only, cut into cubes (1.5 cm)
400 g
dried risoni pasta
210 g
olive oil
40 g
sea salt plus extra to taste
½ tsp
balsamic vinegar
30 - 40 g
pitted Kalamata olives drained and cut into slices
50 g
sun-dried tomatoes drained and cut into slices
60 g
marinated artichoke hearts drained and cut into pieces
100 g
fresh basil leaves roughly torn
15 g
ground black pepper
1 pinch

Voeding per 1 portion

Calorieën 301 kcal / 1265 kJ

Eiwitten 12 g

Vetten 16 g

Koolhydraten 25 g

Vezels 4.7 g

Verzadigd vet 5 g

Natrium 489.3 mg

Bevalt het je?

Dit recept en meer dan 100.000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Festive Flavour 105 recepten
Australië en Nieuw-Zeeland

Misschien vind je dit ook leuk...

Superfood salmon salad

Superfood salmon salad

1u. 5min

Risoni salad with artichoke and feta

Risoni salad with artichoke and feta

25min

Mediterranean vegetable bake

Mediterranean vegetable bake

50min

Peanut and soba noodle slaw

Peanut and soba noodle slaw

20min

Carrot, feta and mint salad

Carrot, feta and mint salad

40min

Warm Mediterranean couscous salad

Warm Mediterranean couscous salad

30min

Vegetable bake with goat's feta

Vegetable bake with goat's feta

1u. 30min

Chicken and pesto risoni

Chicken and pesto risoni

35min

Beetroot, pear and blue cheese salad

Beetroot, pear and blue cheese salad

1u. 10min

Mixed grain salad with lemon and honey dressing

Mixed grain salad with lemon and honey dressing

55min

Risoni with salmon and spinach

Risoni with salmon and spinach

25min

Feta, spinach and potato frittata

Feta, spinach and potato frittata

1u.