Apparaten en Accessoires
Vegetable bake with goat's feta
Voorbereiding 25min
Totaal 1u. 30min
6 portions
Ingrediënten
Lemon chilli dressing
-
lemon peel (1 x 5 cm), no white pith4 pieces
-
long red chilli deseeded if preferred1
-
fresh lemon thyme leaves only3 sprigs
-
garlic clove1
-
extra virgin olive oil40 g
-
lemon juice20 g
Vegetable bake
-
olive oil for greasing
-
Ruby Lou potatoes peeled and cut into very thin slices (see Tips)1 - 2
-
garlic cloves2
-
sweet potato cut into pieces (4-5 cm)300 g
-
carrot cut into pieces (4-5 cm)200 g
-
zucchini cut into pieces (4-5 cm)100 g
-
cornflour40 g
-
red onion cut into thin strips80 g
-
red capsicum deseeded and cut into thin strips80 g
-
egg1
-
salt½ tsp
-
ground black pepper½ tsp
-
fresh Swiss brown mushrooms cut into slices150 g
-
fresh baby spinach leaves to serve30 g
-
goat's milk feta crumbled, to serve70 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
359.7 mg
Eiwitten
7.9 g
Calorieën
1087.5 kJ /
258.8 kcal
Vetten
12.3 g
Vezels
6.6 g
Verzadigd vet
3.2 g
Koolhydraten
25.5 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Warm Mediterranean couscous salad
30min
Lentil moussaka
3u. 30min
Pumpkin tart
2u. 15min
Vegetable chilli
50min
Vegetable curry with cauliflower couscous
45min
Zucchini, lentil and coconut stew
30min
Cauliflower and sweet potato lasagne
1u. 35min
Caribbean curry
40min
Sweet potato, parsnip and broccoli frittata
55min
Sweet potato frittata with coriander chilli sauce
1u. 35min
Beetroot, feta and spinach quiche
1u. 40min
Feta, spinach and potato frittata
1u.