Warm sweet potato and chickpea salad

Warm sweet potato and chickpea salad

4.7 216 beoordelingen

Voorbereiding 25min

Totaal 45min

4 portions

Ingrediënten

red onion (approx. 90 g), cut into halves
½
fresh flat-leaf parsley leaves only
2 sprigs
apple cider vinegar
2 tsp
extra virgin olive oil
100 g
lemon juice (approx. 1 lemon)
40 g
fresh basil (approx. 10 g), leaves only
8 sprigs
flaked almonds
25 g
salt to taste
¼ tsp
garlic clove
1
water
500 g
sweet potato peeled and cut into pieces (2-3 cm)
500 g
ground black pepper to taste
1 - 2 pinches
ground cumin
1 tsp
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g
rocket
60 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 8.8 g

Calorieën 1824 kJ / 434.3 kcal

Vetten 30.2 g

Vezels 8.8 g

Koolhydraten 27.8 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Plant to Plate 120 recepten
Australië en Nieuw-Zeeland

Misschien vind je dit ook leuk...

Warm Mediterranean couscous salad

Warm Mediterranean couscous salad

30min

Sweet potato lasagne

Sweet potato lasagne

1u. 20min

Pumpkin and pomegranate quinoa salad

Pumpkin and pomegranate quinoa salad

1u.

Superfood salmon salad

Superfood salmon salad

1u. 5min

Quinoa salad with mango salsa

Quinoa salad with mango salsa

1u.

Chipotle bean and corn salad

Chipotle bean and corn salad

40min

Quinoa with mixed greens and yoghurt dressing

Quinoa with mixed greens and yoghurt dressing

35min

Zucchini, lentil and coconut stew

Zucchini, lentil and coconut stew

30min

Mixed grain salad with lemon and honey dressing

Mixed grain salad with lemon and honey dressing

55min

Sweet potato frittata with coriander chilli sauce

Sweet potato frittata with coriander chilli sauce

1u. 35min

Colourful quinoa salad

Colourful quinoa salad

40min

Vegetable bake with goat's feta

Vegetable bake with goat's feta

1u. 30min