Kale, Coriander Pesto and Yoghurt Dip

3.0 2 beoordelingen

Voorbereiding 10min

Totaal 10min

6 portions

Ingrediënten

kale
100 g
fresh coriander leaves
10 g
pumpkin seeds
40 g
extra virgin olive oil (see tip)
140 g
garlic clove
1
nutritional yeast
1 Tbsp
fine sea salt
½ tsp
ground black pepper
¼ tsp
Greek yoghurt
200 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 231.6 mg

Eiwitten 5.5 g

Calorieën 1103.1 kJ / 263.7 kcal

Vetten 24.2 g

Vezels 1.3 g

Verzadigd vet 3.8 g

Koolhydraten 7.1 g

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